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Roll Ball Posterior Tibialis (Single Leg) Side Lying on Floor (female)

Primary muscle: Calves
Equipment: Rollball

Overview

Roll Ball Posterior Tibialis (Single Leg) Side Lying on Floor (female) is an exercise focused primarily on the calves, performed with rollball.

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All Calves exercises

Log Roll Ball Posterior Tibialis (Single Leg) Side Lying on Floor (female) in Bulky

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