Skip to content

Ring Inverted Row parallel to the floor

Primary muscle
Lats
Secondary muscles
BicepsUpper backForearms
Equipment
Suspension

Overview

Ring Inverted Row parallel to the floor is an exercise focused primarily on the lats, performed with suspension.

Similar exercises

All Lats exercises

Log Ring Inverted Row parallel to the floor in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.