There is no demo video for this exercise yet.
Reverse Sliding Leg Curl on Floor with Towel
- Primary muscle
- Hamstrings
- Secondary muscles
- Lower backCalvesGlutes
- Equipment
- Bodyweight
Overview
Reverse Sliding Leg Curl on Floor with Towel is an exercise focused primarily on the hamstrings, performed with bodyweight.
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Log Reverse Sliding Leg Curl on Floor with Towel in Bulky
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