Skip to content
Reverse Crunch to Dead Bug

Reverse Crunch to Dead Bug

Primary muscle
Abdominals
Secondary muscles
AbductorsForearms
Equipment
Bodyweight

Overview

Reverse Crunch to Dead Bug is an exercise focused primarily on the abdominals, performed with bodyweight.

Similar exercises

All Abdominals exercises

Log Reverse Crunch to Dead Bug in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.