Resistance Band Shoulder Adduction (female)
- Primary muscle
- Upper back
- Equipment
- Resistance band
Overview
Resistance Band Shoulder Adduction (female) is an exercise focused primarily on the upper back, performed with resistance band.
Band Alternate Low Row wtih TwistUpper back · Resistance band
VideoBand Assisted Pull UpUpper back · Resistance band
VideoBand Bent Over rowUpper back · Resistance band
Band Bent Over Wide Grip RowUpper back · Resistance band
VideoBand bent-over rowUpper back · Resistance band
VideoBand Close Grip RowUpper back · Resistance band
Log Resistance Band Shoulder Adduction (female) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.