Resistance Band Seated Shoulder Press
- Primary muscle
- Shoulders
- Equipment
- Resistance band
Overview
Resistance Band Seated Shoulder Press is an exercise focused primarily on the shoulders, performed with resistance band.
VideoBand Behind Neck Shoulder PressShoulders · Resistance band
VideoBand bent-over rear lateral raiseShoulders · Resistance band
VideoBand face pullShoulders · Resistance band
VideoBand Face Pull (male)Shoulders · Resistance band
VideoBand front lateral raiseShoulders · Resistance band
VideoBand front raiseShoulders · Resistance band
Log Resistance Band Seated Shoulder Press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.