There is no demo video for this exercise yet.
Resistance Band Hip Thrusts on Knees (male)
- Primary muscle
- Glutes
- Secondary muscles
- AbductorsLower backHamstringsQuadriceps
- Equipment
- Resistance band
Overview
Resistance Band Hip Thrusts on Knees (male) is an exercise focused primarily on the glutes, performed with resistance band.
Log Resistance Band Hip Thrusts on Knees (male) in Bulky
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