Skip to content

Push-up in Child Pose

Primary muscle: Chest
Secondary muscles: Triceps Abdominals Shoulders
Equipment: Bodyweight

Overview

Push-up in Child Pose is an exercise focused primarily on the chest, performed with bodyweight.

Similar exercises

All Chest exercises

Log Push-up in Child Pose in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.