Skip to content

Plank Shoulder Tap

Primary muscle
Abdominals
Equipment
Bodyweight

Overview

Plank Shoulder Tap is an exercise focused primarily on the abdominals, performed with bodyweight.

Similar exercises

All Abdominals exercises

Log Plank Shoulder Tap in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.