Plank Push-Up Row
- Primary muscle
- Abdominals
- Secondary muscles
- ShouldersLower backNeck
- Equipment
- Dumbbell
Overview
Plank Push-Up Row is an exercise focused primarily on the abdominals, performed with dumbbell.
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Dumbbell Complex Push-Up Row Clean and PressAbdominals · Dumbbell
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Log Plank Push-Up Row in Bulky
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