One Legged Upward Bow Pose Eka Pada Urdhva Dhanurasana (female)
- Primary muscle
- Lower back
- Secondary muscles
- QuadricepsShouldersCalvesChest
- Equipment
- Bodyweight
Overview
One Legged Upward Bow Pose Eka Pada Urdhva Dhanurasana (female) is an exercise focused primarily on the lower back, performed with bodyweight.
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Log One Legged Upward Bow Pose Eka Pada Urdhva Dhanurasana (female) in Bulky
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