Mixed Grip Chin-up
- Primary muscle
- Lats
- Secondary muscles
- Upper backShouldersBicepsForearms
- Equipment
- Bodyweight
Overview
Mixed Grip Chin-up is an exercise focused primarily on the lats, performed with bodyweight.
Log Mixed Grip Chin-up in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.