Medicine Ball Sit up
- Primary muscle
- Abdominals
- Secondary muscles
- AdductorsQuadricepsShouldersUpper back
- Equipment
- Medicine ball
Overview
Medicine Ball Sit up is an exercise focused primarily on the abdominals, performed with medicine ball.
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Log Medicine Ball Sit up in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.