Medicine Ball Lunge with Biceps Curl
- Primary muscle
- Biceps
- Secondary muscles
- GlutesQuadricepsAdductorsForearmsHamstringsCalves
- Equipment
- Medicine ball
Overview
Medicine Ball Lunge with Biceps Curl is an exercise focused primarily on the biceps, performed with medicine ball.
Log Medicine Ball Lunge with Biceps Curl in Bulky
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