Skip to content

Medicine Ball Chest Pass against Wall

Primary muscle: Chest
Secondary muscles: Triceps Shoulders
Equipment: Medicine ball

Overview

Medicine Ball Chest Pass against Wall is an exercise focused primarily on the chest, performed with medicine ball.

Similar exercises

All Chest exercises

Log Medicine Ball Chest Pass against Wall in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.