Lying Criss-Cross Legs
- Primary muscle
- Abductors
- Secondary muscles
- Adductors
- Equipment
- Bodyweight
Overview
Lying Criss-Cross Legs is an exercise focused primarily on the abductors, performed with bodyweight.
Log Lying Criss-Cross Legs in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.