Lying Back Extension with Press
- Primary muscle
- Glutes
- Secondary muscles
- Lower backHamstrings
- Equipment
- Bodyweight
Overview
Lying Back Extension with Press is an exercise focused primarily on the glutes, performed with bodyweight.
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Log Lying Back Extension with Press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.