There is no demo video for this exercise yet.
Landmine Single Leg Romanian Deadlift (female)
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsAdductorsLower backCalves
- Equipment
- Bodyweight
Overview
Landmine Single Leg Romanian Deadlift (female) is an exercise focused primarily on the glutes, performed with bodyweight.
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Log Landmine Single Leg Romanian Deadlift (female) in Bulky
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