Skip to content
Landmine Resistance Band One Arm Shoulder Press

Landmine Resistance Band One Arm Shoulder Press

Primary muscle
Shoulders
Secondary muscles
Abductors

Overview

Landmine Resistance Band One Arm Shoulder Press is an exercise focused primarily on the shoulders, performed with resistance band.

Similar exercises

All Shoulders exercises

Log Landmine Resistance Band One Arm Shoulder Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.