Kneeling Straight Leg Side Kick )female)
- Primary muscle
- Abductors
- Secondary muscles
- GlutesAbdominalsQuadriceps
- Equipment
- Bodyweight
Overview
Kneeling Straight Leg Side Kick )female) is an exercise focused primarily on the abductors, performed with bodyweight.
Log Kneeling Straight Leg Side Kick )female) in Bulky
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