Skip to content

Kettlebell One Arm Push Press

Primary muscle: Shoulders
Secondary muscles: Biceps Chest
Equipment: Kettlebell

Overview

Kettlebell One Arm Push Press is an exercise focused primarily on the shoulders, performed with kettlebell.

Similar exercises

All Shoulders exercises

Log Kettlebell One Arm Push Press in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.