Kettlebell Ipsilateral Reverse Lunge (male)
- Primary muscle
- Quadriceps
- Secondary muscles
- GlutesHamstringsCalvesAdductorsAbductors
- Equipment
- Kettlebell
Overview
Kettlebell Ipsilateral Reverse Lunge (male) is an exercise focused primarily on the quadriceps, performed with kettlebell.
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Log Kettlebell Ipsilateral Reverse Lunge (male) in Bulky
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