Kettlebell Half Kneeling One Arm Bottoms-Up Press
- Primary muscle
- Shoulders
- Secondary muscles
- Adductors
- Equipment
- Kettlebell
Overview
Kettlebell Half Kneeling One Arm Bottoms-Up Press is an exercise focused primarily on the shoulders, performed with kettlebell.
VideoKettlebell Alternating PressShoulders · Kettlebell
VideoKettlebell Angled PressShoulders · Kettlebell
VideoKettlebell Arm BarShoulders · Kettlebell
VideoKettlebell Arnold PressShoulders · Kettlebell
VideoKettlebell Around the WorldShoulders · Kettlebell
Kettlebell Clean and PressShoulders · Kettlebell
Log Kettlebell Half Kneeling One Arm Bottoms-Up Press in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.