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Kettlebell Goblet Squat Mobility

Primary muscle
Quadriceps
Secondary muscles
GlutesCalvesAdductors
Equipment
Kettlebell

Overview

Kettlebell Goblet Squat Mobility is an exercise focused primarily on the quadriceps, performed with kettlebell.

Similar exercises

All Quadriceps exercises

Log Kettlebell Goblet Squat Mobility in Bulky

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