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Kettlebell Goblet Squat Jump

Kettlebell Goblet Squat Jump

Primary muscle
Quadriceps
Secondary muscles
GlutesCalvesAdductors
Equipment
Kettlebell

Overview

Kettlebell Goblet Squat Jump is an exercise focused primarily on the quadriceps, performed with kettlebell.

Similar exercises

All Quadriceps exercises

Log Kettlebell Goblet Squat Jump in Bulky

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