Kettlebell Concentration Curl
- Primary muscle
- Biceps
- Secondary muscles
- Forearms
- Equipment
- Kettlebell
Overview
Kettlebell Concentration Curl is an exercise focused primarily on the biceps, performed with kettlebell.
VideoKettlebell Alternate Biceps CurlBiceps · Kettlebell
Kettlebell Biceps CurlBiceps · Kettlebell
VideoKettlebell CurlBiceps · Kettlebell
VideoKettlebell Incline Alternate CurlBiceps · Kettlebell
VideoKettlebell Incline Biceps CurlBiceps · Kettlebell
VideoKettlebell Incline Inner Biceps CurlBiceps · Kettlebell
Log Kettlebell Concentration Curl in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.