Kettlebell Alternating Row
- Primary muscle
- Upper back
- Equipment
- Kettlebell
Overview
Kettlebell Alternating Row is an exercise focused primarily on the upper back, performed with kettlebell.
VideoGorilla Row (Kettlebell)Upper back · Kettlebell
VideoKettlebell Alternating Renegade RowUpper back · Kettlebell
VideoKettlebell Head Supported RowUpper back · Kettlebell
VideoKettlebell One Arm RowUpper back · Kettlebell
VideoKettlebell Standing SlingshotsUpper back · Kettlebell
VideoKettlebell Two Arm RowUpper back · Kettlebell
Log Kettlebell Alternating Row in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.