Skip to content

Kettlebell Alternating Press on Floor

Primary muscle
Chest
Secondary muscles
ShouldersTriceps
Equipment
Kettlebell

Overview

Kettlebell Alternating Press on Floor is an exercise focused primarily on the chest, performed with kettlebell.

Similar exercises

All Chest exercises

Log Kettlebell Alternating Press on Floor in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.