Skip to content

Inverted Row Bent Knees

Primary muscle
Upper back
Equipment
Bodyweight

Overview

Inverted Row Bent Knees is an exercise focused primarily on the upper back, performed with bodyweight.

Similar exercises

All Upper back exercises

Log Inverted Row Bent Knees in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.