Hip Thrust (Barbell)
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsQuadricepsAdductors
- Equipment
- Barbell
Overview
Hip Thrust (Barbell) is an exercise focused primarily on the glutes, performed with barbell.
Log Hip Thrust (Barbell) in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.