High Lunge to Warrior I Pose
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsQuadricepsCalvesShouldersLower backAbdominals
- Equipment
- Bodyweight
Overview
High Lunge to Warrior I Pose is an exercise focused primarily on the glutes, performed with bodyweight.
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Log High Lunge to Warrior I Pose in Bulky
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