Skip to content

High Knee Twist

Primary muscle
Cardio
Secondary muscles
Abdominals
Equipment
Bodyweight

Overview

High Knee Twist is an exercise focused primarily on the cardio, performed with bodyweight.

Similar exercises

All Cardio exercises

Log High Knee Twist in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.