High Hurdle Jump to Sprint and Cut (male)
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsQuadricepsAdductorsCalvesAbdominals
- Equipment
- Bodyweight
Overview
High Hurdle Jump to Sprint and Cut (male) is an exercise focused primarily on the glutes, performed with bodyweight.
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Log High Hurdle Jump to Sprint and Cut (male) in Bulky
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