Handboard Hang with 90 Degree Elbow
- Primary muscle
- Lats
- Secondary muscles
- Abductors
- Equipment
- Bodyweight
Overview
Handboard Hang with 90 Degree Elbow is an exercise focused primarily on the lats, performed with bodyweight.
Log Handboard Hang with 90 Degree Elbow in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.