Skip to content

Grasshopper Push-up

Primary muscle: Abdominals
Secondary muscles: Quadriceps Upper back Adductors Abductors Shoulders Glutes
Equipment: Bodyweight

Overview

Grasshopper Push-up is an exercise focused primarily on the abdominals, performed with bodyweight.

Similar exercises

All Abdominals exercises

Log Grasshopper Push-up in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.