There is no demo video for this exercise yet.
Glute Ham Developer Sit-up and Russian Twist
- Primary muscle
- Abdominals
- Secondary muscles
- Quadriceps
- Equipment
- Bodyweight
Overview
Glute Ham Developer Sit-up and Russian Twist is an exercise focused primarily on the abdominals, performed with bodyweight.
Log Glute Ham Developer Sit-up and Russian Twist in Bulky
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