Gironda Sternum Chin
- Primary muscle
- Lats
- Secondary muscles
- Upper backBicepsForearmsShouldersChest
- Equipment
- Bodyweight
Overview
Gironda Sternum Chin is an exercise focused primarily on the lats, performed with bodyweight.
Log Gironda Sternum Chin in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.