Skip to content

Forearm - Supination - Articulations

Primary muscle
Forearms
Secondary muscles
BicepsCalves
Equipment
Bodyweight

Overview

Forearm - Supination - Articulations is an exercise focused primarily on the forearms, performed with bodyweight.

Similar exercises

All Forearms exercises

Log Forearm - Supination - Articulations in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.