Skip to content
EZ-Bar Up-Down Twist

EZ-Bar Up-Down Twist

Primary muscle
Abdominals
Secondary muscles
Shoulders
Equipment
EZ barbell

Overview

EZ-Bar Up-Down Twist is an exercise focused primarily on the abdominals, performed with ez barbell.

Similar exercises

All Abdominals exercises

Log EZ-Bar Up-Down Twist in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.