Skip to content

Elbow to Knee Side Plank Crunch

Primary muscle
Abdominals
Secondary muscles
NeckChest
Equipment
Bodyweight

Overview

Elbow to Knee Side Plank Crunch is an exercise focused primarily on the abdominals, performed with bodyweight.

Similar exercises

All Abdominals exercises

Log Elbow to Knee Side Plank Crunch in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.