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Dumbbell Two Arm Seated Hammer Curl on Exercise Ball

Dumbbell Two Arm Seated Hammer Curl on Exercise Ball

Primary muscle
Forearms
Secondary muscles
Biceps
Equipment
Dumbbell

Overview

Dumbbell Two Arm Seated Hammer Curl on Exercise Ball is an exercise focused primarily on the forearms, performed with dumbbell.

Similar exercises

All Forearms exercises

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