Skip to content
BULKY
Sign in
Dumbbell Standing Alternate Reverse Curl

Dumbbell Standing Alternate Reverse Curl

Primary muscle
Forearms
Secondary muscles
Biceps
Equipment
Dumbbell

Overview

Dumbbell Standing Alternate Reverse Curl is an exercise focused primarily on the forearms, performed with dumbbell.

Similar exercises

All Forearms exercises

Log Dumbbell Standing Alternate Reverse Curl in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.

Start free