Dumbbell Single Leg Glute Bridge (female)
- Primary muscle
- Glutes
- Secondary muscles
- HamstringsAbductorsAdductorsLower back
- Equipment
- Dumbbell
Overview
Dumbbell Single Leg Glute Bridge (female) is an exercise focused primarily on the glutes, performed with dumbbell.
Log Dumbbell Single Leg Glute Bridge (female) in Bulky
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