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Dumbbell Side Plank with Rear Fly

Dumbbell Side Plank with Rear Fly

Primary muscle
Abdominals
Equipment
Dumbbell

Overview

Dumbbell Side Plank with Rear Fly is an exercise focused primarily on the abdominals, performed with dumbbell.

Similar exercises

All Abdominals exercises

Log Dumbbell Side Plank with Rear Fly in Bulky

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