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Dumbbell Seated on Exercise Ball Shoulder Press

Dumbbell Seated on Exercise Ball Shoulder Press

Primary muscle
Shoulders
Secondary muscles
ChestTriceps
Equipment
Dumbbell

Overview

Dumbbell Seated on Exercise Ball Shoulder Press is an exercise focused primarily on the shoulders, performed with dumbbell.

Similar exercises

All Shoulders exercises

Log Dumbbell Seated on Exercise Ball Shoulder Press in Bulky

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