Skip to content
BULKY
Sign in
Dumbbell Over Bench Neutral Wrist Curl

Dumbbell Over Bench Neutral Wrist Curl

Primary muscle
Forearms
Equipment
Dumbbell

Overview

Dumbbell Over Bench Neutral Wrist Curl is an exercise focused primarily on the forearms, performed with dumbbell.

Similar exercises

All Forearms exercises

Log Dumbbell Over Bench Neutral Wrist Curl in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.

Start free