Skip to content

Dumbbell One Arm Reverse Preacher Curl

Primary muscle: Forearms
Secondary muscles: Biceps
Equipment: Dumbbell

Overview

Dumbbell One Arm Reverse Preacher Curl is an exercise focused primarily on the forearms, performed with dumbbell.

Similar exercises

All Forearms exercises

Log Dumbbell One Arm Reverse Preacher Curl in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.