Dumbbell Military Press Russian Twist with Legs Floor Off
- Primary muscle
- Shoulders
- Secondary muscles
- ChestAbdominalsLower backTriceps
- Equipment
- Dumbbell
Overview
Dumbbell Military Press Russian Twist with Legs Floor Off is an exercise focused primarily on the shoulders, performed with dumbbell.
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Log Dumbbell Military Press Russian Twist with Legs Floor Off in Bulky
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