Skip to content

Dumbbell Lying on Floor Rear Delt Raise

Primary muscle
Shoulders
Secondary muscles
Upper back
Equipment
Dumbbell

Overview

Dumbbell Lying on Floor Rear Delt Raise is an exercise focused primarily on the shoulders, performed with dumbbell.

Similar exercises

All Shoulders exercises

Log Dumbbell Lying on Floor Rear Delt Raise in Bulky

Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.