Dumbbell Hang Power Clean
- Primary muscle
- Biceps
- Secondary muscles
- ShouldersCalvesChestAdductorsForearmsHamstringsQuadriceps
- Equipment
- Dumbbell
Overview
Dumbbell Hang Power Clean is an exercise focused primarily on the biceps, performed with dumbbell.
Log Dumbbell Hang Power Clean in Bulky
Add it to a routine, log every set, and watch your progress. Free on the web today — the iOS and Android apps are coming soon.